BIRTH STORY PROCESSING
You have a Story.
Integration of a pregnancy, labor, and birth experience is a thing that takes time. I have found that the experience of being witnessed has a profound impact to the movement itself and making-sense-of.
How do anchor ourselves in the unfolding of our story?
How can we make peace with the things that are/were different than the expectation that existed before the unfolding? Is there room for healing?
Is there room for grounding in the places that feel like a moving river without footing?
Is there a way to anchor yourself in the places that feel dark, watery, and/ or traumatic? is there room for reclamation of sovereignty, even when time has passed?
my answer is yes.
My birth story processing is a time to sit together. We will drink tea. I will listen and gently guide you toward the anchors, gently reminding you that there is room for it all; many truths can exist at the same time. There is enough room.
Listening, as a practice of witness and reflection. not trying to fix, but to integrate.
integration.
Acknowledging that you have the answers.
The anchors exist,
within you.
What you can expect?
our time together is meant to feel organic + spacious. Using softness, anchoring, compassion, art, embodiment, and connection we will tell a story.
We meet outside or in your space.
I will bring herbs (and hot water, if needed) for clearing the space and making tea.
Other tools I bring to support us: a pen, small notebook, and often will share art supplies.
Things to expect at every visit from me is my presence, an open heart, and listening ears.